6. Skin Care
The rejunevating properties of garlic protects the skin from the effect of free radicals generated by the body and slow down the depletion of collagen fiber which leads to loss of skin elasticity.
Applying garlic topically to skin infected with fungal infections does wonders and provides relief from skin ailments such as eczema and psoriasis.
7. Improve brain Function
Oxidative stress from free radicals contributes to aging process. Garlic contains important antioxidants that support the body’s immune system against oxidative damage.
Research shows that consuming high doses of garlic supplements have been shown to increase antioxidant enzymes like glutathione peroxidase in human.
The combining effects of reducing cholesterol and blood pressure as well as the antioxidant properties may prove effective in the prevention of common brain diseases like Alzheimer’s disease and dementia.
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