6. Stay Positive, and Keep Going
“There’s a lot of juggling that goes on in life behind the scenes, so stay positive.
Rather than focus on everything to do and drown in the thought of that, I just tell myself to get on with it and just do it. It’s like I almost go into autopilot, except then I run the risk of never switching off.”
7. Practice Mindfulness
“Whenever I sit for a meal, I take a moment to be mindful. I hover both hands over my meal and take a deep breath, remembering to be grateful for every element of the food and where it came from.
It helps me to slow down and savor every bite!”
8. Be Grateful
“Gratitude is my lifeblood.
Taking time to thank someone for what they’ve done, either a nice word or having my family to their home for a meal, I make sure I thank them in a way that makes them feel as special as they made me.”
Pip Edwards is a formidable force in Sydney’s style scene. The design darling made her mark on a careful list of cult fashion labels, including Ksubi (formerly Tsubi), and Sass & Bide, but her next big move is a step towards her true passion: fitness.
Edwards launched high-end label P.E. Nation, which features workout wear with a “tomboyish, nineties street aesthetic.”
Thanks to myDomaine.